Doc, Fix My Plate! The Physician In The Kitchen’s Prescriptions for Your Healthy Meal Makeover

• The steps you need to “vegan-ize” your cooking
• ​How to stock a plant-based pantry to create satisfying meals that fill all your nutritional needs
  
• My list of must-have kitchen utensils and techniques makes vegan cooking a breeze.
• ​Food hacks like tried-and-true dairy and meat replacements
  
• ​Access to delicious recipes for meatless burgers, vegan-friendly pasta dishes, dairy- and gluten-free cakes and brownies, and more.

Meal Masters: Your Simple Guide to Modern Day Meal Planning

• Comprehensive Meal Planning Guide: Learn the fundamentals of nutrition, portion control, and food labeling while discovering how specific foods can enhance health outcomes.
• Practical Step-by-Step Approach: Gain insights on menu planning, grocery shopping, cooking techniques, and effective leftover storage.
• Informed Decision-Making: Understand the benefits and drawbacks of cooking at home, dining out, and using meal delivery services, empowering you to make choices that fit your lifestyle.

Bonus!

• Get a free recipe ebook featuring 6 delicious sauces you can make with Physician in the Kitchen's Vegan Worcestershire Sauce!